Wednesday, January 15, 2014

I just want to feel "normal"

What does normal mean to me?
Waking up and going for a run without having to feed and dress everyone else first. 
Having a leisurely meal (any meal) without worrying about what the kids are or are not eating. 
Having dessert without worrying about creating a bad habit with my kids. 
Pampering myself (pedicure or massage) without worrying about getting home to feed or cook dinner. 

1.  I know the time will come when my kids are older and we can get babysitters to allow these types of outings. 

2. I can accept that this is no longer normal and appreciate when these opportunities come up.  If they are a high priority for me, there may be ways to make it happen more frequently.

3.  I can take mini breaks (a piece of chocolate or hot shower) to give myself a treat.  Savor those quiet times. 

4.  Accept help when offered.  We just got back from vacation visiting family and I did get to cross some of these off my list.

5.  Communicate with your partner.  If my husband knows that a run or workout is really important to me to relieve stress, he can help out to make it happen.  Or give me that extra push to actually make it happen. 

Momma needs to take care of herself too, so finding quiet time to rejuvenate yourself is important. Although it feels like everyone elses needs come first, I find myself more relaxed and positive when I am able to take a little mommy break. 

Any suggestions to get through the early months/years without losing oneself? 

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